Presenter: Steven Acuff, author and health coach
Venue: New Harvest Organic store, 111B Nepean Hwy, Seaford
Date & Time: Saturday, 4 Feb. 4.30 – 6.30 pm
Registration and pre-payment in the shop: Tel 9785 2114
Cost: $20 (pre-pay to secure your seat)
How does food impact physical and mental health?
How are seemingly opposite aspects, body and mind, so closely connected?
How can we best promote robust physical health, including optimal immunity, as well as mental clarity and balance, when making conscious food choices?
Which foods should we choose specifically?
Steven Acuff has 45 years of personal experience working with food for wellbeing. He worked for several years as a nutrition consultant at a medical clinic in Germany. He has written a book about food and health in German that sold nine editions. His second book, Eating the Wu Way, is available at New Harvest Organic Shop.