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Bath Salts, Epsom 1 kilo

Bath Salts, Epsom 1 kilo

$5.00

1 kg

Epsom Salts

 

In stock

  • Epsom salt, otherwise know as magnesium sulfate
  • When Epsom salt is dissolved in water, it releases magnesium and sulfate ions.
  • Add to your bath: 2 cups (about 475 grams) of Epsom salt to the water in a standard-sized bathtub and soak your body for at least 15 minutes.

Magnesium is an essential mineral for wellbeing

  • Maintains a healthy nervous system.
  • Early signs of magnesium deficiency may include, fatigue, anxiety, insomnia, irritability and poor memory.
  • Need for magnesium increases when we are stressed.
  • Magnesium may deplete potassium stores. Please consider consuming chia seeds, bananas, coconut water and other potassium rich whole foods to counteract this and get the best out of your magnesium.
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