Month: February 2016

The J.E.R.F. Project~ Tastings this Saturday 13th Feb 2016, 11am-1pm! J.E.R.F. stands for “Just eat real food”, which we at New Harvest whole heartedly agree with! What a great opportunity to meet Melissa and try some of her beautiful creations this Saturday in store! Here’s a little bit more about the JERF Project: “THE WHY For people

INTUITIVE EATING In nutrition, there is a fixation on science and head-based logic with only scientific explanation seemingly worthy of any notice. This one-sided approach has led to a loss of intuitive perception and holistic understanding. We know scientifically what makes us overweight, unhealthy and sick, but we keep on doing what we shouldn’t and